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No Joke contains a mix of powerful plants, special selected herbs, amino acids, vitamins, minerals, natural stimulants and caffeine. Because of the special herbal mix 80mg of caffeine gives a effects as 320 mg of caffeine per serving.
The madness formula!
*RDA(12gr = 1 serving)
- Beta alanine 4000 mg
- AAKG 2300 mg
- Creapure© (100%Creatine) 1595 mg
- Citrulline base 840 mg
- Taurine 625 mg
- L-tyrosine 530 mg
- Caffeine anhydrous 80 mg
- Cayenne powder 10 mg
- Black pepper powder 5 mg
- Vitamin B1 1,3 mg 118%*
- Vitamin B3 16 mg 100%*
- Vitamin B6 0,9 mg 64%*
- Calcium 105 mg 13%*
- Phosphor 50 mg 7%*
* RDA: recommended daily dose
Do not exceed the recommended daily portion.
3 SCOOPS WITH 250 ML WATER 20 MINUTES BEFORE WORKOUT.
Do not exceed the recommended daily portion.
The No Joke formula focus mainly on a good, hard, intense, sweaty and effective body workout with the delay of the physical fatigue with a good calculated dose of energy.
Not as a overdose caffeine- or a pure energy “spike” booster where your muscles runs out of physical energy after 20 minutes and you feel empty and drained in the middle of your workout. Every workout is a working day, you need to get the most of it, that mean workout 1-1.5 hour hard labor.
Beta- Alanine
Beta- Alanine is a non- essential amino acid and is one of the main sources of energy for the muscular and nervous systems.
Beta- Alanine acts in the formation of Carnosine, which plays an important role when exercising, helps regulate blood sugar level and therefore improves sports performance.
Beta- Alanine consumption can improve the perceived effort and reduce the fatigue we feel in the muscles.
When practicing sports exercises for long duration or (high intensity) gym workouts, “the acidification of the muscles can affect the performance levels” and beta alanine, “can improve performance levels” thanks to its buffering effect by recharging carnosine levels.
It appears that Beta- Alanine may also have a beneficial performance-enhancing effect in strength and power sports by reducing muscle exhaustion and fatigue.
Citrulline
The main function of citrulline is to increase the levels of arginine, a highly beneficial amino acid for the body, capable of preserving arterial and muscular health.
Citrulline has also been shown to have Anabolic potential by stimulating muscle blood flow and activating a chain of signal molecules that regulate the growth of muscle fibers.
In this way, citrulline would be a powerful protector of the endothelium (tissue that forms blood vessels), increasing the levels of vasodilator substances, such as nitric oxide, and preventing the immune system from acting indiscriminately on the tissue of the vessels, avoiding premature aging of our veins and arteries.
Information described above and others less known about Citrulline are summarized in the following table:
System | Citrulline function | Consequence |
Musculoskeletal | Activation of muscle synthesis. Increased muscle blood flow. | Muscle growth Prevention of catabolism (muscle destruction). |
Hepatic | Urea metabolism. | Elimination of excess ammonia in the blood. |
Cardiovascular | Synthesis of arginine. Synthesis of NO (through arginine). | Vasodilation Decreased arterial stiffness. Reduction of blood pressure. Prevention of myocardial damage. Prevention of endothelial dysfunction. |
Inmune | Decrease in the number of circulating white blood cells. | Protection against endothelial damage mediated by white blood cells. |
Metabolism | Muscle vasodilation in response to increased glucose. Increased cellular activity. Increased lipolysis (destruction of fat cells). | Decreased insulin resistance. Increased energy synthesis. Reduction of body weight. |
AAKG (Arginine-alpha-ketoglutarate)
Increases ATP production, modulation of oxidative stress, maintenance of the integrity of the intestinal mucosa. Thanks to the activation of mTOR, a molecule involved in protein synthesis.
- Precursor of anabolic hormones
- Protein synthesis
- Nitric oxide precursor
- Creatine precursor
- Intervenes in healing
- Disposal of waste substances
- Promotes recovery
CREATINE (UltraPure creatine monohydrate)
UltraPure creatine monohydrate increases the levels of phosphocreatine in the muscle, a fundamental molecule for the re-synthesis of ATP by the anaerobic alactic route.
It Facilitates muscle hypertrophy and is capable of increasing the expression of genes that produce intracellular water retention in muscle, which induces muscle hypertrophy.
The increased muscle volume increases the glycogen storage capacity in the muscle.
3 g of creatine intake to improve physical performance in successive bouts of short, high-intensity exercise
Best consumed in combination with carbohydrates, proteins, amino acids or pre-workout, in this way there is a greater retention of creatine in the muscle. Likewise, we recommend good hydration during consumption to counteract dehydration caused by intracellular water retention in the muscle.
BIOPERINE®
Dry extract of black pepper: involved in numerous systems, we highlight its action on immunity, its antioxidant power and modulates the enzymes responsible for metabolizing nutritional substances.
VITAMIN B6
- Vitamin B6 contributes to the normal synthesis of cysteine.
- Vitamin B6 contributes to normal energy metabolism.
- Vitamin B6 contributes to the normal functioning of the nervous system.
- Vitamin B6 contributes to the normal metabolism of homocysteine.
- Vitamin B6 contributes to the normal metabolism of proteins and glycogen.
- Vitamin B6 contributes to normal psychological function.
- Vitamin B6 contributes to the normal formation of red blood cells.
- Vitamin B6 contributes to the normal function of the immune system.
- Vitamin B6 helps reduce tiredness and fatigue.
- Vitamin B6 helps regulate hormonal activity.
VITAMIN B1 (THIAMINE)
- Thiamine contributes to normal energy metabolism.
- Thiamine contributes to the normal functioning of the nervous system.
- Thiamine contributes to normal psychological function.
- Thiamine contributes to the normal function of the heart.
VITAMIN B3 (NIACIN)
- Niacin contributes to normal energy metabolism.
- Niacin contributes to the normal functioning of the nervous system.
- Niacin contributes to normal psychological function.
- Niacin contributes to the maintenance of mucous membranes under normal conditions.
- Niacin contributes to the maintenance of the skin under normal conditions.
- Niacin helps decrease tiredness and fatigue.
CALCIUM
- Calcium contributes to normal blood clotting.
- Calcium contributes to normal energy metabolism.
- Calcium contributes to the normal function of muscles.
- Calcium contributes to the normal functioning of neurotransmission.
- Calcium contributes to the normal functioning of digestive enzymes.
- Calcium contributes to the process of cell division and differentiation.
- Calcium is necessary for the maintenance of bones under normal conditions.
- Calcium is necessary for the maintenance of teeth under normal conditions.
Fitlegion 100% ULTRAPURE CREATINE contains Micronized UltraPure Creatine monohydrate. No added fillers, no taste..just 100% pure micro fine powder.
5 GRAMS 100% ULTRAPURE CREATINE.
WEEK 1 / LOADING PHASE : 4 SCOOPS A DAY
WEEK 2 / MAINTENANCE PHASE : 2 SCOOPS A DAY
MIX WITH: WATER, WHEY SHAKE, AMINO DRINK, YOUR FAVORITE SPORTS DRINK
USE 8 WEEKS AND AFTER TAKE A PAUSE FOR 4 WEEKS!
UltraPure creatine monohydrate increases the levels of phosphocreatine in the muscle, a fundamental molecule for the re-synthesis of ATP by the anaerobic alactic route.
It Facilitates muscle hypertrophy and is capable of increasing the expression of genes that produce intracellular water retention in muscle, which induces muscle hypertrophy.
The increased muscle volume increases the glycogen storage capacity in the muscle.
3 g of creatine intake to improve physical performance in successive bouts of short, high-intensity exercise
Best consumed in combination with carbohydrates and proteins, in this way there is a greater retention of creatine in the muscle. Likewise, we recommend good hydration during consumption to counteract dehydration caused by intracellular water retention in the muscle.
Fitlegion COLOSSAL
Superior Bulk mass Weight gainer!
A powerful hardgainers powder mix with protein, multistage carbohydrates, fats, multi-enzyme complex and anabolic creatine. Maximum digestible macro- nutrients uptake per serving.
If you serious about gaining weight, Get serious about Colossal.
2 scoops (100 g = 1 serving)
Mixed with 300 ml whole milk
- Protein 34 g
- Carbohydrates 76 g
- Fat 14 g
- Creatine Monohydrate 3000 mg
- DigeZyme® 120 mg
1 SHAKE = 2 scoops (100 g ) with 300 ml whole milk.
WORKOUT DAYS
MIX 2 SCOOPS WITH 300 ml WHOLE MILK
1 x SHAKE IN THE MORNING
1 x SHAKE IN THE AFTERNOON
1 x SHAKE AFTER WORKOUT
NON WORKOUT DAYS
MIX 2 SCOOPS WITH 300 ml WHOLE MILK
1 x SHAKE IN THE MORNING
1 x SHAKE IN THE AFTERNOON
1 x SHAKE EVENING
DO NOT TAKE 1 HOUR BEFORE OR AFTER A MEAL!
COLOSSAL, SUPERIOR BULK MASS WEIGHT GAINER!
A powerful hardgainers powder mix with protein, multistage carbohydrates, fats and anabolic creatine.
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BORN IN BELGIUM FORMULATED IN THE USA
Formulas that work, proven effective by users.